“Not only do I get a good physical workout, but David’s calm and graceful teaching style also helps my mind relax and take a break from thinking about my list of to-do’s.”
Public Class Schedule
Join David for a Vinyasa flow class (all levels) to strengthen your body and relax the mind. In this 75-minute class, there will be guided meditation, pranayama (breath work), sun salutations, warrior poses, twists, backbends, as well as inversions. Students are encouraged to do as much or as little as their body leads them.
- 519 Hayes Street, SF, CA 94102
To schedule a private class contact David below